Throughout our lives we are asked to take on many roles. Parents. Siblings. Employees. Spouses. Friends. Lovers. All of these roles come with certain expectations of action and responsibilities of being, and most of us adopt these expectations and responsibilities without giving much thought about what it actually means for our identities, our personal freedom, our responsibility, and our self-expression.
We are moving into the season of change – of renewing our commitment to transformation and of reasserting our dedication to a better life.
In his book Twilight of the Idols or How To Philosophize With A Hammer, philosopher Friedrich Nietzsche says; “From life’s school of war: What does not kill me, makes me stronger.” Nearly all of us have run across some version of this pithy aphorism before.
If you poke around my blog, my Facebook page, or my Instagram feed you are bound to find out that I am really into two things, philosophy and fitness.
Ah, existential questions. Those rising, dreadful things that strike at you in the dark moments of tragedy or introspection and strip away the fleeting illusions of life revealing the truth of absurdity.
The Stoic philosophers of Greece and Rome proposed a great many practices that were meant to be folded into one’s life to help them reach the ideal states of equanimity, fortitude and wisdom that was the goal of the Stoic Sage.
From the dawn of philosophy, the division of the mind and the body has formed one of the classic dualisms. Many philosophers have focused their attention on the importance and superiority of the mind while ignoring the impact the body has on our general being.
For the longest time, I thought I was the lone fuck-up in a world of over-achieving do-gooders. I thought everyone’s life was an unbroken string of success and that the charted trajectory of their experience was the steady, upward climb of progressively improved living.