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  • Post run photo bomb by the Desi monster! . . . . . . . . . . . . . . #fitness #fitnessmotivation #body #fit #fitfam #fitnesslife #fitnesslifestyle #FitLife #FitnessAddict #running #run #runner #runnersofinstagram #trailrunning #runningman #catphotobomb #desdemona #modernmojo
  • Working on a little cut before I leave Wisconsin's half-assed attempt at Spring for the warmth and sun of Greece in 13 short days. . . . . . . . . . . . . #fitness #fitnessmotivation #body #fit #fitfam #cutting #fitnesslife #fitnesslifestyle #FitLife #flex #FitnessAddict #flexfriday #muscles #muscle #musclesandtattoos #discipline #dothework #tattoosandmuscles #notafitnessmodel #almost40 #oldmanwithmuscles #getyourshittogetherspring #modernmojo
  • Everyone morning I put a little message in the boy's lunch. They are usually a reminder to myself as much as to him. This one we might all benefit from remembering. And yes, that is the extent of my art skills. A perfect rendition of Desi. It doesn't get any better from there. . . . . . . . . . . . . #lunch #lunchnotes #motivation #feelspecial #dailyreminder #weareallamazing #makesomeonesmile #makesomeonesday
  • #words #poem #poetry #wordporn #poems #poemsporn #poems #poetrycommunity #writing #writer #writersofinstagram #writers #word #poemsofig #writersofig #art #artist #artistsoninstagram #artistic #artistsofinstagram #artistsonig #divine #transcendence #sublime
  • Basically a verbatim transcript of evening conversations with my son. I am working on the 'stache. @we_love_philosophy . . . . . . . . . . . . . #philosophy #philosophers #philosopher #kierkegaard #nietzsche #existentialcrisis #existence #angst #angsty #fathersonphilosophy #readphilosophy #enjoylife #existentialism #existential
  • #words #poem #poetry #wordporn #poems #poemsporn #poemsofinstagram #writersofig #poemsofig #poemsforher #poetrycommunity #writing #writer #writersofinstagram #writers #word #lost #found #love #lovelost #lovers #flyawaywithme #flyaway #feather #modernmojo
  • Two sleeping monsters. . . . . . . . . . . . . #sleepy #sleepysunday #sleepysundays #boyandhiscat #sundaysnugggles
  • What does a perpetually dateless, single father do with his extra ticket to Lès Misérable @overturecenter ? Why, he introduces his son to the greatest fucking musical that was ever created, of course! A fancy dress, fancy dinner, fancy father-son night out. . . . . . . . . . . . #fatherandson #fatherson #qualitytime #fancy #fancyfatherandson #musical #musicals #lesmis #lesmiserables #overturecenter #fatherandsonbonding #fashion #fashionmen #gentlemen #fashionable #dateless #father #fancydinner #fancydinners
  • When you get a suprise gift from Nepal in the mail from that traveling friend who has been one of the greatest men and motivators of your entire life... Fuck, I miss you brother. @lindsay_kaun Thanks for the new writing materials. More of our stories will be coming soon. You tell me of Nepal, and I will bring you stories from Greece. . . . . . . . . . . . #nepal #nepalgift #Friends #friend #farwayfriends #brother #writing #writer #notebook #suprisegift #traveling #travelling #travel #travels #traveller #travellers #travelingfriends #missyou

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